Katherine Woodward Thomas – Conscious Uncoupling
Use Conscious Uncoupling to Heal Your Heart, Reclaim Your Power, and Live Happily Even After
Maybe this sounds familiar…
You’ve found yourself curled up in a fetal position for days on end.
The curtains are drawn. Emails are unanswered. The only movement you’ve seen is to blow your nose and wipe streams of tears from your face.
Days seem long and painful. Even basic self-care like taking a shower, putting on clean clothes, and getting a good healthy meal in feels like a chore.
You just want to disconnect from everything. And everyone.
And after you move past this phase and the tears dry…
It still hurts.
For days, months, or even years after the breakup.
Your mind races over every. little. detail.
Every conversation… every look… every memory.
All you can ask yourself is, “What happened? How did I not notice it?”
You might find yourself wondering how you’re ever going to get yourself (and your children if you have them) to the other side of this.
In the face of big, tidal wave pain, you can suddenly find yourself out of control, saying all sorts of horrible things you never thought you’d say, and doing all sorts of things you never thought you’d do.
All thanks to the painful ending between you and your ex.
But here’s the real reason why…
Did You Really Get Over Your Heartbreak?
Somewhere along the way, you learned to cope.
But coping didn’t heal your broken heart.
And time didn’t heal all wounds.
Instead, heartbreak has been following you around… lurking just beneath the surface of your heart.
Even though you’re “back to normal” you’ve reexamined your relationship countless times… going through Every. Single. Detail.
And you may still be consumed with an intense sadness, anger or hurt that can make you want to get even with the one who hurt you.
The truth is, you are not alone.
When heartbreak happens, our minds’ pain receptors send grief signals that mimic physical pain.
Our brains read a breakup like physical wounds… with no band-aid or medicine to soothe it.
That triggers our survival instincts to cope by any means necessary.
Yet there’s a way to finally breakup with your breakup, restore your heart to wholeness, and to do so much more than simply survive…
There Is A Way To Truly Move On
Self-awareness and emotional intelligence are now sharper, better, and more clear than ever before.
And while we’re still clearly capable of behaving in unconscious, primitive and destructive ways, we’re yearning for a new way…
Our hearts say —
“YES, I want to discover a more conscious, caring and evolved pathway of completion for the end of a relationship.”
Some of us witnessed the deep destruction our own parents used to parted ways…
Breakups that unconsciously harmed themselves, each other, and us…
Often leaving us with heart wounds that can take decades to heal.
Yet the one thing we know for sure is that we don’t want to do that to ourselves, to our former partner and certainly not to our children (if we have them).
Use The 5-Step Conscious Uncoupling Method To Heal Your Heart & Breakup With Negative Relationship Patterns.
Whether you’re fresh off a breakup, on the verge of a breakup, or still struggling with past breakup wounds, Conscious Uncoupling will show you how to bring your relationship to a healthy end.
This step-by-step method empowers you — with or without the cooperation and support of your former partner — to honor the love that was shared and move on, free to love and be loved again.
No matter how challenging the circumstances are surrounding your breakup…
You will navigate the end of your relationship with grace, dignity and goodwill. And you’ll experience profound levels of healing and heart-repair.
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